Are you trying to reach your goals regarding your health? One way that many people try to achieve this is through fad diets. When they are used properly, they can be useful, but other times they can be harmful for your oral health. If you are trying to drop a few pounds or if you are looking to be healthier, a fad diet may not be the best idea. Continue reading to learn about which diets you should be especially careful of for the sake of your oral health.
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