
Do you reach for a snack around the same time every day? You’re not alone – most people do as a way to refuel their bodies and keep them going until their next meal. While this habit may seem harmless, it could be harming your teeth more than you think. In fact, some people believe that frequent snacking does as much damage to your teeth as eating candy or drinking soda! Read along to learn how it affects your oral health and tips to prevent the habit.
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